I was talking with some fellow coaches when I realized how much pressure I’ve been feeling to get “back to work.” Feeling bad that I wasn’t coaching anyone, creating anything, or doing anything work-related in my mind. Beating myself up for not being where I thought I “should” be a month after giving birth. Thinking […]
Tag: Parenting
Supporting Your Baby’s Freedom of Movement
How do we support infants and young children in developing robust motor skills and a strong, healthy body? The answer is through respect, trust, and freedom of movement. Within days of giving birth to your precious new baby, you’re back at the doctor’s office establishing pediatric care, and beginning the lifelong routine of “well visits” […]
Raising Children in Authentic Belonging
In our very first moments on earth, we seek connection. We spend our entire lives seeking or avoiding it depending on whether it feels safe or threatening. An important prerequisite for an emotionally healthy home is how safe each family member feels to rest in relationship with one another and grow into their most resilient […]
What is Rupture and Repair?
As humans, we all need to experience closeness to survive. One of our primary needs is the need for connection and safety and, in our earliest years, that is supposed to come from our first relationships. These first relationships set the stage for how we will interact with others and come to view ourselves. When […]
Stupid! (And Other Words You Don’t Want Your Kids Repeating)
You’re having a normal day, out with your kids in the very place you would least like to be judged for your parenting. Suddenly a store employee drops something and your child exclaims far more loudly than anyone wants to hear, “Look what they did! That person is so stupid!” Uh oh… You had hoped […]
When Fear Drives Your Parenting
Fear is not all bad. If we are truly in danger, fear can save our lives. It protects us from the scary things in life. The problem comes when fear sticks around for far too long. Overstaying its welcome. Keeping us in a state of constant danger, unable to see the coast is now clear. […]
When Recurring Problems Arise
When we notice a recurring problem area with one of our children, we naturally want to fix it. So we think about it, talk to people about it, ask for advice, maybe try some different things. But how often do we simply ask the child? Get on their level, into their world, and speak their […]
On Telling Kids What To Do
When someone wants you to do something, how would you like them to communicate that to you? “Don’t do that. Do this. Stop that. Give that to them. Put that back. Turn that off. Stay here. Sit down. Get dressed. Brush your teeth. Go to the bathroom. Eat your food. Go to bed. Say please. […]
Taking Care of Me
Let’s get real. Yesterday was not a good day for me. Each one of my family members was grumpy and irritable. None of us were getting our needs met. Not for lack of trying. Things just were not working out. And at the end of the day, my husband and I both went to sleep […]
Overlooked
It is hard for me to watch interactions between parents and their kids. Far too often, I see such a disconnect. Kids who aren’t getting their needs met, growing louder and stronger, begging for love in the most unloving of ways. Parents who aren’t getting their needs met, growing louder and stronger, trying to control […]